{"id":1171,"date":"2026-01-14T18:09:32","date_gmt":"2026-01-14T15:09:32","guid":{"rendered":"https:\/\/projects.dmc.ionio.gr\/winter\/?p=1171"},"modified":"2026-02-12T04:04:07","modified_gmt":"2026-02-12T01:04:07","slug":"%ce%ba%ce%ad%ce%bd%cf%84%cf%81%ce%bf-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b5%ce%bd%ce%b7%ce%bc%ce%ad%cf%81%cf%89%cf%83%ce%b7%cf%82-%ce%ba","status":"publish","type":"post","link":"https:\/\/projects.dmc.ionio.gr\/winter\/%ce%ba%ce%ad%ce%bd%cf%84%cf%81%ce%bf-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b5%ce%bd%ce%b7%ce%bc%ce%ad%cf%81%cf%89%cf%83%ce%b7%cf%82-%ce%ba\/","title":{"rendered":"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u039a\u03bf\u03c5\u03c4\u03ac\u03b2\u03bf\u03c5: \u0397 \u00ab\u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u00bb \u03c4\u03b7\u03c2 \u03a6\u03cd\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03cc\u03bb\u03b9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1171\" class=\"elementor elementor-1171\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b206253 e-flex e-con-boxed e-con e-parent\" data-id=\"3b206253\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ada2f8b elementor-widget elementor-widget-text-editor\" data-id=\"2ada2f8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 class=\"wp-block-heading\">\u00a0<\/h1>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u039a\u03bf\u03c5\u03c4\u03ac\u03b2\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03bf\u03c5\u03bd \u03ae \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b2\u03cc\u03bb\u03c4\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf <strong>\u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7. \u03a3\u03c4\u03b5\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03b2\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b9\u03bc\u03bd\u03bf\u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c5\u03b3\u03c1\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">\u039f \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5<\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u03a4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 Caretta-caretta:<\/strong> \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03c9\u03bd \u03c7\u03b5\u03bb\u03c9\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7:<\/strong> \u0394\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c0\u03c4\u03ce\u03bd:<\/strong> \u03a0\u03b1\u03c1\u03bf\u03c7\u03ae \u03c7\u03b1\u03c1\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 (\u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03c9\u03b4\u03b9\u03bf\u03cd\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c5\u03b4\u03c1\u03cc\u03b2\u03b9\u03b1 \u03c6\u03c5\u03c4\u03ac).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b5\u03af \u03c4\u03bf 2026<\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0391\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c2 \u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03c6\u03ad\u03c4\u03bf\u03c2, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list {\"ordered\":true,\"start\":1} --><\/p>\n<ol class=\"wp-block-list\" start=\"1\">\n<li style=\"list-style-type: none;\">\n<ol class=\"wp-block-list\" start=\"1\"><!-- wp:list-item --><\/ol>\n<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<ol class=\"wp-block-list\" start=\"1\">\n<li style=\"list-style-type: none;\">\n<ol class=\"wp-block-list\" start=\"1\">\n<li><strong>\u03a0\u03b5\u03c1\u03b9\u03b7\u03b3\u03b7\u03b8\u03b5\u03af\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0395\u03ba\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2:<\/strong> \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2, \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u039a\u03bf\u03cd\u03c4\u03b1\u03b2\u03bf.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ol class=\"wp-block-list\" start=\"1\">\n<li style=\"list-style-type: none;\">\n<ol class=\"wp-block-list\" start=\"1\">\n<li><strong>\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u039f\u03b9\u03ba\u03bf\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1:<\/strong> \u03a3\u03c5\u03c7\u03bd\u03ac \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc (\u03cc\u03c0\u03c9\u03c2 \u03ba\u03b9\u03ac\u03bb\u03b9\u03b1) \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ol class=\"wp-block-list\" start=\"1\">\n<li style=\"list-style-type: none;\">\n<ol class=\"wp-block-list\" start=\"1\">\n<li><strong>\u039c\u03ac\u03b8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc:<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b1\u03ba\u03c4\u03ae\u03c2 \u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c9\u03bb\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03a3\u03c4\u03ac\u03c3\u03b7;<\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u039f \u039a\u03bf\u03cd\u03c4\u03b1\u03b2\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03bb\u03af\u03bc\u03bd\u03b7\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u00ab\u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9\u00bb \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7. \u03a4\u03bf \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b1 \u00ab\u03bc\u03ac\u03c4\u03b9\u03b1\u00bb \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03bb\u03b9\u03bc\u03bd\u03bf\u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c9\u03c2 \u03c4\u03bf\u03c0\u03af\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:separator --><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:<\/h3>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1:<\/strong> \u03a3\u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c1\u03ba\u03bf\u03c5 \u03c4\u03bf\u03c5 \u039a\u03bf\u03c5\u03c4\u03ac\u03b2\u03bf\u03c5 (\u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u0393\u03ad\u03c6\u03c5\u03c1\u03b1 \u0394\u03b5\u03b2\u03bf\u03c3\u03ad\u03c4\u03bf\u03c5).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1:<\/strong> \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03af\u03c3\u03bf\u03b4\u03bf\u03c2:<\/strong> \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:quote --><\/p>\n<blockquote class=\"wp-block-quote\">\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Tip:<\/strong> \u03a3\u03c5\u03bd\u03b4\u03cd\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2, \u03b8\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b1\u03b3\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03bf\u03c5!<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/blockquote>\n<p><!-- \/wp:quote --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c5f996 e-flex e-con-boxed e-con e-parent\" data-id=\"9c5f996\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed529ae elementor-widget elementor-widget-image\" data-id=\"ed529ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-1024x768.jpg\" class=\"attachment-large size-large wp-image-1174\" alt=\"\" srcset=\"https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-1024x768.jpg 1024w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-300x225.jpg 300w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-768x576.jpg 768w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-1536x1152.jpg 1536w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/IMG_3936-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fa0f9 elementor-widget elementor-widget-image\" data-id=\"50fa0f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"663\" src=\"https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-1024x663.jpg\" class=\"attachment-large size-large wp-image-1811\" alt=\"\" srcset=\"https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-1024x663.jpg 1024w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-300x194.jpg 300w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-768x497.jpg 768w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-1536x994.jpg 1536w, https:\/\/projects.dmc.ionio.gr\/winter\/wp-content\/uploads\/2026\/01\/drastiriotites-1-2048x1325.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u039a\u03bf\u03c5\u03c4\u03ac\u03b2\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03bf\u03c5\u03bd \u03ae \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b2\u03cc\u03bb\u03c4\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7. \u03a3\u03c4\u03b5\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03b2\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b9\u03bc\u03bd\u03bf\u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c5\u03b3\u03c1\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2. 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